Ready to Feel Like Yourself Again?
​Menopause is a Chapter, Not the End of Your Story!
Sign up for our new group health
coaching program beginning October 2025
Join our exclusive 12 Week Group Health Coaching Program
Designed specifically for women 40+ navigating the ups and downs of perimenopause, this transformative program gives you:
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✨ Sustainable weight loss strategies that actually work
✨ Boosted energy to power through your days
✨ Stress reduction techniques for inner calm
✨ Healthy habits that stick for life
✨ A roadmap to navigate hormonal changes
✨ Proven tools to manage symptoms and reclaim your vitality
✨ An eating plan that will heal and nourish your body and support your fluctuating hormones
✨ An exercise program that will help you build strength, flexibility and balance
✨ An expert-guided action plan created by a National Board-Certified Health and Wellness Coach
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Connect with like-minded women on the same journey. Together, we'll help you rediscover your energy, confidence, and joy.
Imagine feeling better than ever during the holidays and being ahead of the game in the new year!
Don't wait – Program starts October 2025 | Limited spots to keep it personal
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​​​​​Ready to transform your midlife experience? Your best chapter is just beginning!
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Program Details
Date
October 6th - December 22nd​ (Mondays)
Location
Five Seasons Sports Club
345 Thomas More Parkway, Crestview Hills, KY 41017
Investment
$449
(FALL25 discount of $100 has already been applied and reflected in cart upon checkout)
**HSA and FSA Eligible**
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Space is limited to keep the group small and supportive.
Please choose which option works best for your schedule.
Morning Session
October 6th - December 22nd
10:00 a.m. - 11:30 a.m.
Evening Session
October 6th - December 22nd
7:00 p.m. - 8:30 p.m.