The vibrant woman programs
Health & Wellness Coaching
private path
Personalized support,
tailored for you
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One-on-one sessions focused on your unique needs and goals
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Customized midlife health & wellness plan
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Accountability, guidance, and ongoing support
Best for women who want personal attention and a fully customized experience
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GROUP COACHING
Thrive together in a
supportive sisterhood
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Weekly small-group coaching sessions
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Connection, encouragement, and shared experiences with other women 40+
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Structured guidance plus community accountability
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Best for women who want community, accountability, and transformation together
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Starting
January 2026
SELF guided path
Tools and strategies
on your own time
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Self-paced modules and resources to fit your schedule
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Practical strategies for energy, balance, and midlife wellness
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Lifetime access to materials so you can revisit anytime
​Best for women who prefer flexibility and independent learning
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Available
January 2026
No matter which path you choose each program is designed to help you feel your best in midlife - radiant, balanced and truly vibrant!
